Something happened to me last week. I was part-way through a 2 x 2-mile tempo run when I was struck with inspiration, why not enter the Dewsbury 10k? I was running at a pace that felt comfortably hard and enjoying…
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I have decided to write a weekly training update in the hope that being accountable will force me to do some consistent and hard training. For the past year and a half, I’ve not done very much, so my fitness…
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MY return to running has become a bit of a joke. I manage a good week of training but then there’s a setback. So far, this has included gastroenteritis, an injured Shetland pony and thee-hour traffic jams, several nights on…
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AFTER last week’s blog debating whether or not I should return to racing if I’m not fit, all I could think about was racing. I kept remembering all the happy times I’ve had on the local running scene – the…
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I’VE always believed that if something is worth doing, it’s worth doing right or not at all. Whether it’s work, running, racing or my writing, I always want to do the best that I can. But sometimes, it’s just not…
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