London Marathon 2015
London Marathon

London Marathon 2015

Well done to my good friend David Lee for running his first marathon today, and not just any marathon – the London Marathon. David has been running really well and completed the 26.2 mile course in just over four hours! A brilliant…

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Top ten post-race chocolate treats
racing

Top ten post-race chocolate treats

After taking part in a race I always allow myself a chocolate treat. It’s something I really look forward to, so much so, that I thought I would put together a list of my top ten post-race chocolate bars. The list is…

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Coaching in running fitness
running

Coaching in running fitness

On Saturday I started my training to become a coach in running fitness. I headed to Hillsborough College in Sheffield for two-days of running related activities. It was a fantastic weekend – very intense but fun. It’s given me a…

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