My running group is up and running
Improvers Group

My running group is up and running

The first session with my new running group took place last Thursday. It was a fantastic turnout with runners of all ages and abilities turning up to support me as I train to become a coach in running fitness. I’d planned…

View Post
Winners: And How They Succeed
Books

Winners: And How They Succeed

I’ve just heard a really good interview on the BBC Radio 2 Jeremy Vine show. Alastair Campbell was part of a discussion about Lance Armstrong, the disgraced hero. I was driving home from a sports massage at the time. After…

View Post
Racing the Barnsley Boundary
racing

Racing the Barnsley Boundary

The first weekend in June is always important for my running club, Kingstone Runners. It’s the weekend we take part in a 73-mile relay race around the Barnsley boundary. It’s a fantastic event with 10 stages varying in distance from four to 11.5 miles.…

View Post
One of my favourite runs
running

One of my favourite runs

We’ve just returned from a holiday in Northumberland. We stay in the village of Craster, which overlooks Dunstanburgh castle. The scenery is spectacular. It really is a fantastic place to unwind. One of the best things about the holiday is…

View Post