Why the right mindset is important
Sports Psychology

Why the right mindset is important

When it comes to racing, having the right mindset can make a big difference to how you perform. A little positivity and self-belief can go a long way. After setting a PB at the Dewsbury 10k, and winning a 10,000m…

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What a race! Dewsbury 10km
Races

What a race! Dewsbury 10km

The chart said NO! It was not possible to break 41 minutes at the Dewsbury 10km road race. Based on my recent performances over 3,000m and 5,000m, the chart thought I was capable of running 41.15. This would have been…

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