Northern Road Relays 2017
UP until Wednesday I was all set to race 5km at today’s Northern Road Relays. Then, late on Wednesday afternoon, I got a text message. ‘Hi Liz, would you mind doing a long leg on Saturday pretty please.’ I was…
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Running and racing so far in 2017
THIS week I start my next block of training. My target race is the Salford 10k on Good Friday where I am aiming to break 41 minutes and get near to my 40:31 personal best. But before I focus on…
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