The South Yorkshire Road League

The South Yorkshire Road League

THE South Yorkshire Road League has to be one of the best events I’ve ever taken part in. It’s a series of four races, starting in March and finishing in early May. Hundreds of runners from across South Yorkshire take…

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A testing run

A testing run

TESTING is an important and necessary part of training, that’s what they taught me on my coaching course. It makes sense. Without testing, how would you know if you’ve improved! Testing can take many forms. You can test by monitoring time,…

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What a difference a week makes

What a difference a week makes

WHAT a difference a week makes. When we raced at Brosdworth last Wednesday it was snowing, cold, wet and miserable. This week, the weather has been positively tropical. This makes me happy, because it is so much more fun to run in the…

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A bad run at Brodsworth

A bad run at Brodsworth

WEDNESDAY was a bad day. Work was challenging, my pony had an allergic reaction to his flu jab and, to top it off, just as we were leaving for the South Yorkshire road league at Brodsworth, I cracked my head…

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Moving on

Moving on

WHEN I’m feeling down, I get my trainers on and go for a run. The simple act of putting one foot in front of the other and moving forwards, really does help lift my mood. This week has been a particularly sad…

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