Winners: And How They Succeed

Winners: And How They Succeed

I’ve just heard a really good interview on the BBC Radio 2 Jeremy Vine show. Alastair Campbell was part of a discussion about Lance Armstrong, the disgraced hero. I was driving home from a sports massage at the time. After…

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Racing the Barnsley Boundary

Racing the Barnsley Boundary

The first weekend in June is always important for my running club, Kingstone Runners. It’s the weekend we take part in a 73-mile relay race around the Barnsley boundary. It’s a fantastic event with 10 stages varying in distance from four to 11.5 miles.…

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One of my favourite runs

One of my favourite runs

We’ve just returned from a holiday in Northumberland. We stay in the village of Craster, which overlooks Dunstanburgh castle. The scenery is spectacular. It really is a fantastic place to unwind. One of the best things about the holiday is…

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London Marathon 2015

London Marathon 2015

Well done to my good friend David Lee for running his first marathon today, and not just any marathon – the London Marathon. David has been running really well and completed the 26.2 mile course in just over four hours! A brilliant…

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Top ten post-race chocolate treats

Top ten post-race chocolate treats

After taking part in a race I always allow myself a chocolate treat. It’s something I really look forward to, so much so, that I thought I would put together a list of my top ten post-race chocolate bars. The list is…

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