My goal to run faster at 40

My goal to run faster at 40

IT’S been a while since my last blog post. I’ve been on a Greek island coming to terms with turning 40. It’s been tough. I always thought 40 was old, until last week when I suddenly realised how young it…

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What are your running goals for 2018?

What are your running goals for 2018?

Goal setting is an important part of running. Whether it’s targeting a particular race, aiming to run a personal best, or taking part in your first ever race, it’s important to identify what you’d like to achieve. It’s also important…

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