Great Eastern Half Marathon training: Week two

Great Eastern Half Marathon training: Week two

ATTENDING the IAAF World Championships in London was an amazing experience, but it caused havoc with my own training. For the ten days of the championship I did very little running. I was too busy enjoying chips, ice cream, popcorn and minstrels whilst cheering on the GB team.

I decided that a home championships was a once in a lifetime opportunity and it really didn’t matter if I missed training and ate a few treats. This is, of course, after already taking weeks off training to enjoy our wedding and honeymoon. ‘We might as well keep in holiday mode,’ I told Chris.  ‘Just keep going and pick up the pieces when we get back.’

Chris didn’t take much persuading.

The main thing is that I did complete some training, enough to burn off the extra calories (well some of them anyway).

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You can read week one’s training here.

Week two (31st July to 6th August)

Monday. I was ready to run, but had Continue reading

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Training resumes – Great Eastern Half Marathon, week one

GETTING back into training after a wonderful honeymoon and weeks of wedding planning has been very difficult. I started with a few easy runs, which didn’t feel easy at all, then it was time to step things up.

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Training for the Great Eastern half marathon began last Monday. It was awful, utterly dreadful in fact. I did seven miles with Chris on the trans pennine trail. The 8.50 minute mile pace was hard work, and I huffed and puffed, but felt great afterwards.

On Tuesday the plan was a four mile tempo with friends, followed by a one mile faster. I set off gently up the hill on our usual route, but despite going much slower than I usually do, my body felt heavy. Half way up the hill, I wanted to stop and Continue reading