Why the right mindset is important
Sports Psychology

Why the right mindset is important

When it comes to racing, having the right mindset can make a big difference to how you perform. A little positivity and self-belief can go a long way. After setting a PB at the Dewsbury 10k, and winning a 10,000m…

View Post
Winners: And How They Succeed
Books

Winners: And How They Succeed

I’ve just heard a really good interview on the BBC Radio 2 Jeremy Vine show. Alastair Campbell was part of a discussion about Lance Armstrong, the disgraced hero. I was driving home from a sports massage at the time. After…

View Post