Racing the Barnsley Boundary
racing

Racing the Barnsley Boundary

The first weekend in June is always important for my running club, Kingstone Runners. It’s the weekend we take part in a 73-mile relay race around the Barnsley boundary. It’s a fantastic event with 10 stages varying in distance from four to 11.5 miles.…

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One of my favourite runs
running

One of my favourite runs

We’ve just returned from a holiday in Northumberland. We stay in the village of Craster, which overlooks Dunstanburgh castle. The scenery is spectacular. It really is a fantastic place to unwind. One of the best things about the holiday is…

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London Marathon 2015
London Marathon

London Marathon 2015

Well done to my good friend David Lee for running his first marathon today, and not just any marathon – the London Marathon. David has been running really well and completed the 26.2 mile course in just over four hours! A brilliant…

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Top ten post-race chocolate treats
racing

Top ten post-race chocolate treats

After taking part in a race I always allow myself a chocolate treat. It’s something I really look forward to, so much so, that I thought I would put together a list of my top ten post-race chocolate bars. The list is…

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Coaching in running fitness
running

Coaching in running fitness

On Saturday I started my training to become a coach in running fitness. I headed to Hillsborough College in Sheffield for two-days of running related activities. It was a fantastic weekend – very intense but fun. It’s given me a…

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