BARNSLEY Harriers, one of the clubs in my local area, celebrates its 25th anniversary this year. Throughout 2016, the club is holding a number of events, which will include running, socialising, or a combination of both. The first event, the BaHa 25km…
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MY coaching journey began back in February 2015. It started as an idea. Why not train as a coach in running fitness? I’d qualified as a run leader the summer before, and had always thought that – eventually – I would like to train as…
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When it comes to racing, having the right mindset can make a big difference to how you perform. A little positivity and self-belief can go a long way. After setting a PB at the Dewsbury 10k, and winning a 10,000m…
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The chart said NO! It was not possible to break 41 minutes at the Dewsbury 10km road race. Based on my recent performances over 3,000m and 5,000m, the chart thought I was capable of running 41.15. This would have been…
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Last week I took part in my first track race in almost fifteen years. It was exciting stuff. Twelve and a half laps (5,000m) of the Dorothy Hyman Stadium in Barnsley, as part of Barnsley Athletic Club’s winter track series.…
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