We’ve just returned from a holiday in Northumberland. We stay in the village of Craster, which overlooks Dunstanburgh castle. The scenery is spectacular. It really is a fantastic place to unwind. One of the best things about the holiday is…
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Well done to my good friend David Lee for running his first marathon today, and not just any marathon – the London Marathon. David has been running really well and completed the 26.2 mile course in just over four hours! A brilliant…
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After taking part in a race I always allow myself a chocolate treat. It’s something I really look forward to, so much so, that I thought I would put together a list of my top ten post-race chocolate bars. The list is…
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On Saturday I started my training to become a coach in running fitness. I headed to Hillsborough College in Sheffield for two-days of running related activities. It was a fantastic weekend – very intense but fun. It’s given me a…
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When my friend texted me on Friday morning to see if I wanted to join him for a Saturday park run I didn’t think I’d have the energy to take part. ‘Not sure,’ I replied. ‘Will let you know.’ After…
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