The first session with my new running group took place last Thursday. It was a fantastic turnout with runners of all ages and abilities turning up to support me as I train to become a coach in running fitness. I’d planned…
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I’ve just heard a really good interview on the BBC Radio 2 Jeremy Vine show. Alastair Campbell was part of a discussion about Lance Armstrong, the disgraced hero. I was driving home from a sports massage at the time. After…
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The first weekend in June is always important for my running club, Kingstone Runners. It’s the weekend we take part in a 73-mile relay race around the Barnsley boundary. It’s a fantastic event with 10 stages varying in distance from four to 11.5 miles.…
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We’ve just returned from a holiday in Northumberland. We stay in the village of Craster, which overlooks Dunstanburgh castle. The scenery is spectacular. It really is a fantastic place to unwind. One of the best things about the holiday is…
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Well done to my good friend David Lee for running his first marathon today, and not just any marathon – the London Marathon. David has been running really well and completed the 26.2 mile course in just over four hours! A brilliant…
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