Finding the time and motivation to train
motivation

Finding the time and motivation to train

TO reach your running potential you have to train hard, keep motivated and prioritise running. Unfortunately since returning from honeymoon in July I’ve struggled to find the time or motivation necessary to do well. I’ve really not been bothered. You…

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Great Eastern Run 2017
Uncategorized

Great Eastern Run 2017

WHEN I signed up for the Great Eastern Half Marathon earlier this year I had one goal in mind – to break one hour thirty. I was full of good intentions, had a great training plan and was determined to…

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Finding time to lunch and run
Food

Finding time to lunch and run

MY mum’s birthday was on Thursday last week. With it being a school night we celebrated with a few cakes and a cup or two of tea. It was during the cake and tea celebrations that I suggested a meal…

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How to read food labels
Food

How to read food labels

IMAGINE the scene. It’s after lunch and I’m at my desk, busy with the day job, when I get that familiar hunger craving. I head down to the university dining room, and stand in front of the counter surveying my…

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Finding the motivation to train
motivation

Finding the motivation to train

FINDING the motivation to train is not something I usually struggle with, but after our wedding and honeymoon I am really struggling. The week before last I trained only three times. Last week, only twice. I took a rest day…

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