Happy New Year! Hope you’ve all had a great start to 2018. More than 700 runners turned up to the New Year’s Day parkrun at Nostell Priory this morning. Many of them had already taken part in another parkrun before…
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AT this time of year it’s good to look back on the last twelve months, celebrating the highs and reflecting on the lows. 2017 has been a fantastic and very busy year for me and Chris. We got married, went…
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Goal setting is an important part of running. Whether it’s targeting a particular race, aiming to run a personal best, or taking part in your first ever race, it’s important to identify what you’d like to achieve. It’s also important…
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IT’S been a festive few days at work. First it was the Santa Dash and then, yesterday, the Secret Santa. My secret Santa discovered I like running and writing, so bought a notebook and, using calligraphy, wrote the name of…
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I’M very excited because last week I managed to complete a full week of training! This is very exciting stuff indeed because for a while I’ve not been doing much in the way of consistent training. Last week I got…
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