TODAY is Blue Monday, which is supposed to be the most depressing day of the year. I didn’t know much about Blue Monday until I looked it up this morning, but apparently it started in 2005 when a PR company employed a psychologist to calculate the most depressing day of the year. They were considering things like the weather, darkness, time since Christmas, levels of debt, failed resolutions, and that feeling of a need to make a change.
It’s been raining for most of the day so I can understand that it looks a bit bleak but I don’t think it’s any different from any other day really. Depression can strike at any time, and it can last for much longer than a day.
Last week was a bad week for me. I had my own Blue Monday. I felt Continue reading