Ditching the diet in January

Ditching the diet in January

ON the first day of my Christmas holiday the battery in my bathroom scales died. I had two choices, I could pop to the shops to buy a new battery and brave the Christmas stampede, or I could stay at home and not bother.

It didn’t take long to make up my mind. I put the scales away. This may not seem a very remarkable thing to do, but to me it is. I use the scales to control my weight. I hop on every few days or so, just to monitor weight loss or gain. Left to my own devices, without the trusted scales, there’s a real danger I could end up the size of a house.

I decided to throw caution to the wind and go without. ‘It’s only a few days,’ I reasoned. ‘I’d manage without them. It would all be fine.’ And it was. It was actually quite liberating. Unfortunately, just the thought of not having to get weighed had me reaching for the chocolates.

After being Continue reading