The running week (12-18th September)

The running week (12-18th September)

Here’s my training for the week after the Great North Run, where poor nutrition set me back. Sunday was race day. I ran a PB, but didn’t eat well for the rest of the day. After the race, I had…

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Good night, Vienna. Good morning, Newcastle

Good night, Vienna. Good morning, Newcastle

THE Great North Run is only days away. I was hoping to report that my last few weeks of training had been a great success, but I can’t. They’ve been a disaster. I’ve been ill, not at death’s door or…

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Great North Run – three weeks to go

Great North Run – three weeks to go

THE Great North Run is only three weeks away, so now’s the time to start thinking of my race day plans. I have a running vest, kindly supplied by Action for Children. I need to start wearing this for some…

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The Running Week and Olympic dreams

The Running Week and Olympic dreams

STAYING up to watch the Olympics meant I had a few late nights last week. On Saturday I didn’t go to bed until 4am (technically Sunday). I haven’t seen 4am since the nineteen nineties. The late Olympic nights are starting to take…

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The Running Week – 1st to 7th August

The Running Week – 1st to 7th August

I CAN’T believe it’s August already. Where’s the summer going? I’m determined to make the most of the warm weather and light evenings, so much so that I’ve spent most of the week outside. And I’m pleased to say that…

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