Back to running and blogging
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Back to running and blogging

I’m back! For a few months I haven’t been in the right mindset for running or blogging. I don’t want to dwell on it too much, but I’ve been feeling a little down, not my usual energetic self. I put…

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Beating the blues in January
Running and mental health

Beating the blues in January

For some reason this January I have been feeling down. I’m not sure why. It could be the cold weather, the darkness, the comedown after Christmas, the comedown after our wedding, or possibly a combination of everything, but I’ve just…

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