Ward Green 6, 2018
2018

Ward Green 6, 2018

The Ward Green 6. Two laps, two hills, 537 feet of climbing, a buffet, raffle and the friendliest group of runners you could ever hope to meet. In fact, if it hadn’t been for the other runners, I would still…

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How cheering on others can improve your running
2018

How cheering on others can improve your …

If you’re looking for a way to boost your running, then there is one thing you can do without even running a step. Spend a morning as a spectator and cheer on other runners. You’ll feel inspired, energised and motivated…

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Fitting training into a busy schedule
Training

Fitting training into a busy schedule

MY return to running has become a bit of a joke. I manage a good week of training but then there’s a setback. So far, this has included gastroenteritis, an injured Shetland pony and thee-hour traffic jams, several nights on…

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Tackling The Trunce
Uncategorised

Tackling The Trunce

AFTER last week’s blog debating whether or not I should return to racing if I’m not fit, all I could think about was racing. I kept remembering all the happy times I’ve had on the local running scene – the…

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Finding time to lunch and run
Food

Finding time to lunch and run

MY mum’s birthday was on Thursday last week. With it being a school night we celebrated with a few cakes and a cup or two of tea. It was during the cake and tea celebrations that I suggested a meal…

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