Parkrun fun on New Year’s Day

Parkrun fun on New Year’s Day

What better way to start the new year than a double parkrun. We were on the start line to run at Pontefract at 9am, followed by Nostell Priory at 10.30. My plan was to blast Pontefract in an attempt to get…

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My running group is up and running

My running group is up and running

The first session with my new running group took place last Thursday. It was a fantastic turnout with runners of all ages and abilities turning up to support me as I train to become a coach in running fitness. I’d planned…

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Winners: And How They Succeed

Winners: And How They Succeed

I’ve just heard a really good interview on the BBC Radio 2 Jeremy Vine show. Alastair Campbell was part of a discussion about Lance Armstrong, the disgraced hero. I was driving home from a sports massage at the time. After…

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