Beating the blues in January

Beating the blues in January

For some reason this January I have been feeling down. I’m not sure why. It could be the cold weather, the darkness, the comedown after Christmas, the comedown after our wedding, or possibly a combination of everything, but I’ve just…

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Training update week one

Training update week one

WITH the arrival of the new year I was excited and looking forward to getting stuck into some serious training so that I could achieve all my running ambitions. Everything was going well, until I fell over, injured my foot,…

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Training update

Training update

I’M very excited because last week I managed to complete a full week of training! This is very exciting stuff indeed because for a while I’ve not been doing much in the way of consistent training. Last week I got…

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Finding time to lunch and run

Finding time to lunch and run

MY mum’s birthday was on Thursday last week. With it being a school night we celebrated with a few cakes and a cup or two of tea. It was during the cake and tea celebrations that I suggested a meal…

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Running and racing so far in 2017

Running and racing so far in 2017

THIS week I start my next block of training. My target race is the Salford 10k on Good Friday where I am aiming to break 41 minutes and get near to my 40:31 personal best. But before I focus on…

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