The gain without the pain

The gain without the pain

TO become a better runner, you have to train to overload, pushing yourself to run faster for longer. I understand the concept, I just wish it didn’t have to hurt quite so much. Because it does hurt. It hurts a lot. Take…

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Watching the British Indoor Championships

Watching the British Indoor Championships

AS a writer for Athletics Weekly I used to attend athletics events all the time. From grass roots to international meets I was there, notebook in hand ready to interview the athletes as they stepped off track. Since leaving the magazine, I…

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