Training update: the good and bad

Training update: the good and bad

THE good news is that despite a chest infection, I’ve been able to run. The bad news is that the quality just hasn’t been there. I suppose it’s to be expected, (man flu/chest infections have to be taken seriously), but…

View Post
Training update – trying to take action

Training update – trying to take action

TRAINING has gone a bit wayward. Over the past few weeks, possibly the last month, I seem to have lost focus. My mileage has dropped, I’ve been racing every five minutes, work has got in the way of training, and…

View Post
Staying positive when training time is limited

Staying positive when training time is limited

I DON’T like to miss a training session, but sometimes no matter how hard I try life gets in the way. Take last week. Things were hectic. As well as work and study deadlines, the ponies kept escaping. They’d spotted the spring grass and were…

View Post
Back on it

Back on it

Training has resumed. After a break for the festivities it’s about time that we got back into our normal training routine. I didn’t think it would be such a shock to the system! For the past four weeks, we’ve been enjoying…

View Post
My running group is up and running

My running group is up and running

The first session with my new running group took place last Thursday. It was a fantastic turnout with runners of all ages and abilities turning up to support me as I train to become a coach in running fitness. I’d planned…

View Post